Description:   

8 or 12 week set of inserts.

Please Note: These inserts are only for the A5 6 ring Personal Organiser.

New 8 or 12 Week Inserts

All pages printed on 120GSM paper

Contents include:

Start Page

My Goals

Before and After

Weight Loss Chart

Weight Loss Tracker

Measurement Chart

Treat Food Values (x2)

Weekly Meal Plan (x8 for 8 week planner)(x12 for 12 week planner)

Daily Food Diary Pages (x56 for 8 week planner)(x84 for 12 week planner)

We aim to dispatch all orders within 5 working days and have them delivered within 10 working days. (Normally it is quicker than this)